chixen fried rice

sweet chixen fried rice for 2. my friend walter asked me to start writing recipies on the regular so here we are. this is going to be strange ha

ingrediants:

4 cloves garlic

1/2 red pep

1/2 green pep

1/2 onion

1 head broccoli

3 rings dried pineapple

4 gardien frozen chicken scalopini cutlets

1 cup brown rice

1 manderin orange fruit cup ( yeah thats right)

olive oil

soy sauce

sesame seeds

tumeric

the timing and heat is up to you to figure out

1) cook the rice 2.5 cups of water to 1 cup rice

2)in wok put a jfk of olive oil. putin garlic and onion. when start to brwn add peppers wait 5 then add broc and pinapple. add soy sauce to taste

3) cook chicken with soy sauce sprinkled with tumeric. add orange cup when brown.. continue to cook until you likit.

4) add chix mix to stirfry...

5) when rice is finished add rice to stirfry

6) sprinkle with sesame seeds and serve it up

and voila

nom

vegan grilled cheese and carrot soup

soup for 40 people! haha naw but really this feeds an army. fridge or freeze well

in a large ass stock pot

sautee onion in olive oil add a pinch of flour...brown
add no chicken veggie stock x1 container
12 cups water + 5 veg bulion cubes
ran out of stock so used bulion cubes and water

add uncooked
8 shredded carrots
3 cut up sweet potatoes

boil for 1 hour

add instant brown rice cup and a half

salt + pepper to taste (pepper mmm)
cook 15 more minutes

then purre'

then serve it up lets go

sketti

nates italian meatless meatballs + boves sweet red pepper marinara

minus the jelly

Tonight the wife whipped up some peanut chixen w/ brown rice. i never doubt her cooking superiority.